The New Year will be here before you know it. So in preparation for its arrival, I’ve compiled a list of New Year’s resolution ideas for you so you will have a hassle and worry free to start your New Year.
So if you are looking for ways to transform your life in 2020, then take a look at this amazing list of New Year’s resolution ideas.
With the holiday season already upon us and the new year fast approaching, many of us busy preparing or New Year’s resolution and working on a plan to avoid last year’s mistakes.
New Year’s resolutions are a great opportunity to make the necessary changes in your life that you feel need to happen so you can move forward and live the best life possible.
Now it’s your chance to sit down and prepare a list of important life choices and changes you want to make. Your first step to making your life the best in 2020 is to choose the right New Year’s resolution for you.
So If you are looking for effective ways to transform your life for the better, then you’ll be sure to find one on this list of New Year’s resolution ideas.Best New Year’s Resolution Ideas That Will Transform Your Life in 2020! Click To Tweet
Let’s dive in!
85 Best New Year’s Resolution Ideas That Will Transform Your Life in 2020
Physical Health New Year’s Resolutions
Have you been making healthy lifestyle choices? If not, then it’s never too late to start and make a commitment to yourself to start living and making healthy lifestyle choices that will help you transform your life for the best in 2020.
So if you want to improve your physical wellbeing in 2020, below are New Year’s resolution ideas for your physical health.
- Quit smoking.
- If you drink, drink in moderation and in occasionally only.
- Start exercising at least 20 to 30 minutes everyday.
- Join the fun run activities.
- Stretch as soon as you wake up in the morning to improve flexibility.
- Practice a holistic self-care ritual.
- Practice yoga, meditation, and other relaxing activity.
- If you can afford a personal trainer go for it, or find a workout buddy.
- Take martial arts training, taekwondo, dance classes or any physical activities that you are interested in.
- Improve your sleeping habits. Go to sleep if early and wake up early.
- Eat at least one healthy meal a day.
- Drink more water.
- Reduce caffeine intake and carbonated drinks.
- Prepare healthy meals for work and eat out less.
- Detox your body from toxins and sugar.
Emotional Health New Year’s Resolution Ideas
How do you handle emotional stress? Does your feelings and emotions affect you in a positively challenging way or do they do nothing but bring you down?
If you want to improve your emotional health and well-being in 2020, then below are Emotional Health New Year’s resolution ideas.
16. Improve your emotional intelligence (EQ) i.e. your self-awareness, empathy, how you experience feelings and emotions and so on.
17. Find and join an emotional support group in your community, school, church, or workplace.
18. Improve your interpersonal skills.
19. Learn to improve your emotion appropriately.
20. Try new things everyday that scares you.
21. Learn new coping techniques.
22. Learn how to manage your anger and stress.
23. Let go of everything that’s holding you back and move forward to live your best life.
24. Challenge yourself everyday to face your fears.
25. Learn to express your feelings and emotions appropriately.
Mind and Mental Health Life New Year’s Resolution Ideas
Taking care of our mind and mental health is just as important as taking care of our physical health. We often take for granted and ignore our mind and mental health. This approaching year is the opportunity for us to start looking after our mental health.
Below are the Mental Health Life New Year’s Resolution Ideas to keep your mental health and mind healthy in 2020.
26. Spend less on social media. Instead focus on what matters most in your life.
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28. Stop negative self-talk.
29. Stop criticizing yourself.
30. Be more positive and learn to be more optimistic in life
34. Become more comfortable with spending more time alone with yourself and focus on self-positive reflections.
35. Commit to get things done and stop procrastination.
36. Improve your self-esteem.
38. Become comfortable to say NO.
39. Learn to say YES to yourself more.
40. Focus on your strengths and improve your weaknesses.
Educational Life New Year’s Resolution Ideas
Learning is a never ending process. Everyday we should strive to keep learning and evolving. We should not let our mind become idle, instead we should keep looking for ways to keep ourselves informed and knowledgeable.
It was once said “Ignorance is not an excuse” especially in this modern world, we have plenty of options on how to keep us knowledgeable and keep our education updated.
So if you’re looking for ways to improve your knowledge and add more educational credentials to skyrocket your career in 2020, then below are the Educational Life New Year’s Resolution ideas for you.
41. Find a volunteer learning position or internship.
41. Take an online course that aligns with your interest.
43. Enroll in a continuing education program.
44. Go to night school.
46. Educate yourself about financial literacy through reading, watching videos, or training.
47. Excel your employable skills through training and seminars.
48. Learn a new language.
49. Earn a degree.
50. If you didn’t graduate from High School, go back and complete your GED.
Financial Life New Year’s Resolution Ideas
How’s your financial situation like? Does it need Improvements? Do you want to live your life with financial freedom? Do you want to retire early and make the money work for
Financial freedom is what most people want to reach in their life. Managing our finances is essential in order for us to live life with financial freedom.
So if you want to improve your financial life in 2020, then below are the financial life New Year’s resolution ideas for you.
51. Start creating your budget through google or excel spreadsheets.
52. Learn to live below your means.
53. Spend less and learn to become frugal.
54. Spend only for what is important and needed.
55. Stop trying to keep up with the Joneses.
56. Find a financial advisor and learn from them on how to manage your finances.
57. Increase your assets and reduce your liabilities.
58. Open a tax free savings account or mutual fund.
59. Clear your credit card debt.
60. Pay off your car payments and become debt free.
61. Stop living from paycheck to paycheck.
62. Take a financial literacy course.
64. Start saving for retirement.
65. Start saving for emergencies.
66. Collect your change.
67. Start identifying and setting up your financial goals.
Love Life New Year’s Resolution Ideas
How’s your relationship and love life going for you? How do you manage and deal relationship issues with your loved ones? Does it need Improvement?
Or are you single and looking for some ideas to improve your attractiveness to men so you can have an amazing love life in 2020?
Having a healthy relationship with our loved ones is the same as maintaining our physical and mental health. It requires effort and commitment to keep it healthy and strong.
So if your relationship and love life needs some improvement, then here are Love Life New Year’s Resolution Ideas for you.
If you’re in a relationship:
68. Stop playing the blame game with your partner.
69. Stop playing the victim card.
70. Start listening with an open mind and heart.
71. Listen before you speak. Speak without judgement of your partner.
72. If there’s an issue with your relationship, this coming year is the best opportunity to make it up, and resolve the issues.
76. Find fulfillment outside your relationship.
If you’re single and wants a love life in 2020:
78. Learn on how to become more attractive to men by keeping your value.
79. Learn on how to become a high value woman in order for you to attract a high value man.
80. Update your online dating profile, if you have one.
81. Go out and mingle with real people.
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83. Improve your self-confidence before dating.
84. Stop daydreaming of having your prince charming come and get you. Live your best life instead, so you can attract the right man for you.
85. Do not chase men. Instead learn to attract men.
86. Do not become desperate. Just have fun.
87. Become more positive and enjoy your single life.
Woah that’s a huge list! So there you have it my dear Diva! I’ve given you this ultimate list of New Year’s Resolution Ideas. I hope you will find some Inspiration and motivation to get you started living your best life in 2020!
Have fun living your best life in 2020! Cheers!
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Thanks for reading this post. Be sure to check out the pages above for more inspirational and motivational tips on how to design your dream life one goal at a time.