How to Avoid Feeling Of Inadequacy In 6 Simple Ways graphic

How to Avoid Feeling Of Inadequacy In 6 Simple Ways

Inadequacy is the root of low self-esteem. It is all about the standards and expectations we set for ourselves. We’re our worst critics.

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4 Things You Have to Stop Worrying About to Live a Healthy & Happy life graphic

4 Things You Have to Stop Worrying About to Live a Healthy & Happy life

When we think about it, the problem about worrying is that it doesn’t solve anything. What it does is it creates frustration and then stress us out. It gives us negatives vibes that can strain our life making us feel demotivated. Here are 4 things you have to stop worrying about to live a healthy and happy life.

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